Intro to CrossFit Class

Saturday, April 13, 2019
12:30 pm - 1:30 pm

Rhapsody Crossfit
700 King Street, STE D
Charleston, SC, 29403

We are excited to announce that Adaptive Expeditions will collaborate Rhapsody CrossFit! on an introduction to CrossFit course.

April 13, 2019 12:30PM-1:30PM

Our approach to health and fitness is personal, and we are firm believers that CrossFit is for anyone who shows up to do the work.

Based in functional fitness, CrossFit programming is impressively flexible with infinite adaptation and progression options to meet members where they are, which makes it a phenomenal strength and endurance option.

Rhapsody CrossFit’s coaches can help you adjust your approach, adapt stimuli and achieve your desired results.